Saturday, June 3, 2017
Here are some things even healthy people get wrong

By DANIEL REYNEN Citizen Columnist

I look at living a healthy lifestyle as a never-ending journey. Every month there are new discoveries, updated recommendations and revelations about what keeps us healthy, and what makes us sick. No matter how diligent someone may be, simple things can be missed. Here are four things even healthy people tend to get wrong, and how you can fix them. 

Drinking almond milk instead...

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